• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Potomac Kempo

  • Adults
  • Kids
  • FAQ
  • Locations
  • About Kempo
  • Student Profiles

The Instructor Connection and Your Personal Dojo

I was a teenager when I started my Kempo training. I didn’t own a car; if I couldn’t get a ride from a friend, I would jog to the studio. The dojo wasn’t far away, but it was straight uphill. On a clear day, rare back then, you could see Mount Baldy looming in the background just a dozen miles off. No matter how many times I ran that slope, it never seemed to get any flatter. Regardless, eventually, I would round the corner and look towards the studio.

Potomac Kempo - The Instructor Connection and Your Personal Dojo

A Shift

Just seeing a karate studio can create a shift in your state; the anticipation of the training—the sweat, challenge, and camaraderie—brightens your mood and lightens your step. Every class was a chance to improve, to become somehow better than I was before. Each obstacle overcome is the process of fulfilling our destiny one little bit at a time. And camaraderie… It’s funny, many people think of the martial arts as a solitary pursuit, but those who have ever set foot in a dojo know that the people on the journey with you are what makes it all real. A good training partner will both challenge you and ground you.

And so it was. I walked into the dojo to be separate from life for a few hours. I shook hands and hugged my friends and compatriots in ways that we can’t right now. I warmed up in a space dedicated to martial arts, not a corner of my living room. We worried about getting punched, but we never worried about contagion.

Potomac Kempo - The Instructor Connection and Your Personal Dojo

Different Now

It is all different now. We all miss our dojos and that feeling arriving there.

But that was only part of the story—it was always only part of the story. Those who describe the martial arts as a solitary activity aren’t right, but they aren’t entirely wrong either. Training with a partner is better; there is no denying that. But understand: your training comes alive in the relationship between you to your instructor. That has always been true, but in the absence of other variables, it becomes more apparent and more striking.

We all miss the joy of arriving at the studio, meeting training partners, and making contact. But for now, we need to focus on ourselves and that connection with our instructor. Bring that into focus, challenge yourself, and rise to the challenges that your Sensei holds out in front of you. Use this opportunity to grow in all of the different ways available to you.

Your Personal Dojo

Eventually, we’ll train together again, and we’re all looking forward to that. But for now, move the furniture out of the way, put on your uniform and belt, warm up and connect with your instructor from your personal dojo.

Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

Loading

Primary Sidebar

Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

Loading


Testimonials

Kempo’s greatest benefit for me is the constant reinforcement and drive to consistently get better inside and outside of the dojo and not wait for things to happen – good or bad. The continuous learning, refinement, and application of Katas and Kempos can be translated outside of the dojo to develop other positive habits in all aspects of my life.

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


Footer

Potomac Kempo Instructor Photo

Home Page

Potomac Kempo - Adults

Martial Arts for Adults

Potomac Kempo - Kids

Martial Arts for Kids

Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Potomac Kempo Tournament Victory Medals Winning Smiles

Competitions That Matter

Everyone knows when it is tournament time for our studios. The practice rings are set up in every studio, inviting everyone to be brave enough to step in the ring. Students start standing up in front of the class to demonstrate their skills while *gulp* everyone else is watching, waiting to applaud. A sense of […]

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Sara

Kempo Essay: Sara

When I started Kempo, I wasn’t sure what to expect. I was looking to try something different, a new challenge. I found that, and more. Kempo has improved my physical well being drastically. Before I started Kempo, I was constantly hindered and immobilized by chronic neck and back pain due to Degenerative Disk Disease. Kempo […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

Copyright © 2026 · Executive Pro on Genesis Framework · WordPress · Log in