It has been correctly said that real growth occurs outside of our comfort zone. We all have a squishy area that we enjoy — a soft sofa or a comfortable routine — that we fall back on when life presents us with challenges. However, sofas and routines don’t allow us to grow and become more […]
I have now been training in Kempo for a little over four years and cannot say enough about how much I enjoy it. I have done other styles of martial arts, but feel I have found my niche with Kempo. There are multiple benefits to martial arts training. The most obvious benefit is knowledge of […]