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The Price of Excellence
Everybody wants to go to heaven but nobody wants to die. — Unknown We pursue excellence in a thousand different ways, but for simplicity let’s just consider a person who wants be able to do more push ups — a noble goal to be sure. Let’s call him Jim and assume he can do ten […]
Student Profile: Rachel & Jonathan
When Jonathan decided to give Kempo a try, three-and-a-half years ago, he had no idea how that one decision would change his life. At the time, he wasn’t doing much in the way of fitness, and most of his time was spent at a desk job at the U.S. Patent and Trademark Office. He was […]