Potomac Kempo recently hosted its first tournament in three years. Through the worst of the pandemic, our instructors continued to teach in whatever capacity they could, sometimes virtually, sometimes distanced or outside, and often masked. Our annual tournament, however, had to wait. An event of this kind can only be accomplished in person and with […]
When I started Kempo, I wasn’t sure what to expect. I was looking to try something different, a new challenge. I found that, and more. Kempo has improved my physical well being drastically. Before I started Kempo, I was constantly hindered and immobilized by chronic neck and back pain due to Degenerative Disk Disease. Kempo […]