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Take a Breath and Keep Practicing
At the Shaolin Temple, we had the privilege of training with a senior monk possessing the congenial, relaxed demeanor that so often accompanies mastery. Working in a back alley behind the ancient curved rooftops, watched only occasionally by resident (indifferent) cats and our taciturn teacher, we aimed to make our bodies mimic the skills being […]
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- The Balance of Humility and Pride: Lessons from Kempo
- From Challenge to Triumph: The Martial Arts Mindset
- Three Complementary Training Methods for Martial Arts Success
- Balance in Workouts: The Shaolin Crane Way
- The Capitol Tournament Returns!
- Three Awarded Fourth Degree Black Belts at Potomac Kempo
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- Relax, you’re falling.
Student Profile: Dany
Every once in a while, Dany watches a martial arts movie. “You see these guys jumping 20 feet in the air, and making it look easy,” he says. “In real life, you can’t do all those amazing things. But you can still protect other people and protect yourself.” Since he started his kempo training four […]