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Potomac Kempo

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Book Release: Resilience Parenting

It is well understood that martial arts training helps to develop kids who are resilient — strong, adaptable, and able to recover. What is the secret? Our instructor training focuses on how to be the best possible teacher for every student and how to drive lessons through the three Pillars of Learning, Service, and Integrity. 

Being the best possible teacher for every student is involved and challenging, but it is a learnable skill. It involves having the right mindset, taking advantage of all possible educational opportunities (both planned and unplanned), communicating effectively, and about a thousand other things. 

Learning, Service, and Integrity are high ideals. Teaching them effectively requires a familiarity with the principles as well as an understanding of how they can be integrated into a child’s everyday, moment-to-moment life. 

For years we have taught this methodology to generations of instructors and now we offer it to parents everywhere. Our book, Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence puts into the hands of parents the tools necessary to raise strong, adaptable, resilient children.

Resilience Parenting Raising Resilient Children in an Era of Detachment and Dependence Connectedness Independence Learning Service Integrity
Now available on Amazon

author avatar
Chris Santillo
See Full Bio

Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

Little did I know that this decision, focused entirely on my children’s needs, launched me into the most significant personal journey in years!

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Potomac Kempo

Power, Range, and Speed

Kempo training is a cooperative enterprise. We help our partners get better, just as they help us get better. In particular, by modulating our power, range, and speed we can create the optimal environment for us both to benefit from each drill. In order to ever get good enough at a technique to do it […]

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.

Student Profile: Rachel & Jonathan

When Jonathan decided to give Kempo a try, three-and-a-half years ago, he had no idea how that one decision would change his life. At the time, he wasn’t doing much in the way of fitness, and most of his time was spent at a desk job at the U.S. Patent and Trademark Office. He was […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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