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Potomac Kempo

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Martial Arts for Kids

 
 

 Potomac Kempo - Kids Class

At Potomac Kempo we provide a structured environment to channel youthful energy to a positive purpose. Potomac Kempo’s classes for kids are dedicated to developing discipline and confidence while improving overall fitness, increasing strength, improving coordination, and enhancing both mental and physical balance.

Classes for Younger Kids

 

Potomac Kempo - Kids ClassThrough consistency and praise, our instructors help children to listen, control their bodies, and focus their minds on a given task. Our classes will develop your child’s physical fitness — his or her ability to run, jump, balance on one foot, move with precision and strength — all the while maintaining a code of utmost respect and honesty. With the integrity and self discipline they develop while studying at Potomac Kempo, your child’s desire to excel in school and at home will blossom.

Classes for Older Kids

 

Potomac Kempo - Kids ClassKids spend more time hypnotized by electronics and computer screens than ever before. Therefore, it is of utmost importance that we encourage our youth to put physical activity back into their daily lives. At Potomac Kempo, our instructors motivate students with enthusiasm and a tireless demand for each individual’s greatest physical and mental effort. Your child will develop muscular strength, cardiovascular fitness, coordination, and balance through structured exercises that are geared towards developing them into a healthy, well rounded person, while teaching them practical self defense. The development of a healthy body moves in time with improvement of mental acuity, empowering your child to confidently interact and connect with the world around him or her. Ultimately, our goal is to instill a foundation of self-motivation, discipline, and character, upon which your child will build a lifetime of success.

Potomac Kempo - Kids Class

 

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

Little did I know that this decision, focused entirely on my children’s needs, launched me into the most significant personal journey in years!

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo - Adults

Martial Arts for Adults

Potomac Kempo - Kids

Martial Arts for Kids

Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Three Complementary Training Methods for Martial Arts Success

Three Complementary Training Methods for Martial Arts Success

Martial arts training is more than just practicing techniques and movements. It requires a balanced approach that incorporates various training methods. In this post, we explore three complementary training methods: practicing to the air, with a punching bag, and with a partner. Each method offers unique benefits that, when combined, help students develop a well-rounded skill set, refine technique, and achieve their fitness and martial arts goals. Whether you’re a beginner or an experienced practitioner, incorporating these training methods into your practice can help you excel in the martial arts.

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  • Balance in Workouts: The Shaolin Crane Way
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  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Dany

Student Profile: Dany

Every once in a while, Dany watches a martial arts movie. “You see these guys jumping 20 feet in the air, and making it look easy,” he says. “In real life, you can’t do all those amazing things. But you can still protect other people and protect yourself.” Since he started his kempo training four […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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