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Potomac Kempo

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A Black Belt Test Everyday

 

When the sun rose this morning I was in my backyard practicing with a sword — my neighbors must think I’m nuts. Practicing with a sword? People think I’m training for a fight that happened on the other side of the planet a thousand years ago. But my fight wasn’t a thousand years ago, it’s now. And it isn’t on the other side of the planet, it’s here, inside of me.

I tested for my Black Belt a long time ago — and every day since. That’s what many people don’t understand about a Black Belt, you have to be worthy of it every day. Some days I do better than others, but every day I try.

Did you continue your journey today? Learning more and becoming stronger in a thousand ways? Did you live with integrity? Were you honest with yourself and others? Did you meet your obligations? Serve others? Teach others? Did you look for the best in others? Did you give the best of yourself without asking anything in return? These are the questions that stream through my mind every day.

Being a Black Belt is hard.
But I’m not really sure what the other option is.
Giving up? Not today.

Chris Santillo
Black Belt

Potomac Kempo - Shaolin Temple
The author hiking in the hills overlooking the Shaolin Temple

 

author avatar
Chris Santillo
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Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

I have come to learn that there is no flawless execution of a form; every block, strike or movement can in some way be improved. There is no perfection in Shaolin Kempo only the pursuit of perfection. To me this is sublime. To me this is what makes Kempo an art form; a continuous creation and expression of my effort to achieve what will never be achieved.

— Adult Purple Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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New Year, Stronger Foundations: How Kempo Builds Resilience

Start the New Year by refining your Kempo practice and embracing growth. This blog post highlights the power of consistent effort, the importance of martial arts fundamentals, and the path to building resilience and confidence in and out of the dojo.

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Jessica

Student Profile: Jessica

Four years ago, kempo wasn’t even on Jessica’s radar. And as far as she was concerned, it was going to stay that way. Other than team sports in high school and lifeguarding during college, fitness and Jessica’s life, let’s just say, didn’t really cross paths.   Jessica, 36, worked as an auditor at Marriott’s headquarters […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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