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Potomac Kempo

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A Black Belt Test Everyday

 

When the sun rose this morning I was in my backyard practicing with a sword — my neighbors must think I’m nuts. Practicing with a sword? People think I’m training for a fight that happened on the other side of the planet a thousand years ago. But my fight wasn’t a thousand years ago, it’s now. And it isn’t on the other side of the planet, it’s here, inside of me.

I tested for my Black Belt a long time ago — and every day since. That’s what many people don’t understand about a Black Belt, you have to be worthy of it every day. Some days I do better than others, but every day I try.

Did you continue your journey today? Learning more and becoming stronger in a thousand ways? Did you live with integrity? Were you honest with yourself and others? Did you meet your obligations? Serve others? Teach others? Did you look for the best in others? Did you give the best of yourself without asking anything in return? These are the questions that stream through my mind every day.

Being a Black Belt is hard.
But I’m not really sure what the other option is.
Giving up? Not today.

Chris Santillo
Black Belt

Potomac Kempo - Shaolin Temple
The author hiking in the hills overlooking the Shaolin Temple

 

Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

I have come to learn that there is no flawless execution of a form; every block, strike or movement can in some way be improved. There is no perfection in Shaolin Kempo only the pursuit of perfection. To me this is sublime. To me this is what makes Kempo an art form; a continuous creation and expression of my effort to achieve what will never be achieved.

— Adult Purple Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo - Adults

Martial Arts for Adults

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Martial Arts for Kids

Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Potomac Kempo - Horse Stance

The Perfect Horse Stance

  A horse stance should be painful. Let me say that again, a horse stance should be painful. I find that once we come to grips with this, the particulars become easier to accept. Your feet should be one-and-a-half shoulder widths apart. The heels of your feet should be pushing outward, causing the blades of […]

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  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Emily

Kempo Essay: Emily

I have two wonderful daughters and a wonderful husband. I have full time job that is challenging and, I believe, meaningful. As a mother, wife, and leader I have a lot of responsibilities and keep very busy. I needed a little time and an opportunity to focus on being a better me – to take […]

More Student Profiles

  • Kempo Essay: Emily
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  • Kempo Essay: Jordan
  • Kempo Essay: Ally
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  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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