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A Black Belt Test Everyday

 

When the sun rose this morning I was in my backyard practicing with a sword — my neighbors must think I’m nuts. Practicing with a sword? People think I’m training for a fight that happened on the other side of the planet a thousand years ago. But my fight wasn’t a thousand years ago, it’s now. And it isn’t on the other side of the planet, it’s here, inside of me.

I tested for my Black Belt a long time ago — and every day since. That’s what many people don’t understand about a Black Belt, you have to be worthy of it every day. Some days I do better than others, but every day I try.

Did you continue your journey today? Learning more and becoming stronger in a thousand ways? Did you live with integrity? Were you honest with yourself and others? Did you meet your obligations? Serve others? Teach others? Did you look for the best in others? Did you give the best of yourself without asking anything in return? These are the questions that stream through my mind every day.

Being a Black Belt is hard.
But I’m not really sure what the other option is.
Giving up? Not today.

Chris Santillo
Black Belt

Potomac Kempo - Shaolin Temple
The author hiking in the hills overlooking the Shaolin Temple

 

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Please join us for a free class in Alexandria, VA!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you for scheduling.

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Testimonials

Kempo’s greatest benefit for me is the constant reinforcement and drive to consistently get better inside and outside of the dojo and not wait for things to happen – good or bad. The continuous learning, refinement, and application of Katas and Kempos can be translated outside of the dojo to develop other positive habits in all aspects of my life.

— Adult Green Belt


Our Locations

Potomac Kempo - Old Towne

Carlyle (Old Towne)
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Cassie at
(571) 336-7010

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Fred at
(571) 336-7063

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585


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Martial Arts for Adults

Martial Arts for Kids

Three Complementary Training Methods for Martial Arts Success

Three Complementary Training Methods for Martial Arts Success

March 16, 2023 By Chris Santillo

Martial arts training is more than just practicing techniques and movements. It requires a balanced approach that incorporates various training methods. In this post, we explore three complementary training methods: practicing to the air, with a punching bag, and with a partner. Each method offers unique benefits that, when combined, help students develop a well-rounded skill set, refine technique, and achieve their fitness and martial arts goals. Whether you’re a beginner or an experienced practitioner, incorporating these training methods into your practice can help you excel in the martial arts.

More Posts from the Kempo Blog

Potomac Kempo Chris Santillo Geof Gibbs

Kempo Essay: Joe

Joe is a seventeen-year-old who has been training for more than two-thirds of his life. As he eludes to, he doesn’t remember a time when he was not a Potomac Kempo student. Recently, we had the honor to promote him to Second-Degree Black Belt, an honor that only a handful of others have achieved before […]

More Student Profiles

  • Carlyle (Old Towne) Dojo
  • Fairlington Dojo
  • Huntington Dojo
  • Kingstowne Dojo
  • National Landing Dojo

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