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The Price of Excellence

Everybody wants to go to heaven but nobody wants to die.

 — Unknown

We pursue excellence in a thousand different ways, but for simplicity let’s just consider a person who wants be able to do more push ups — a noble goal to be sure. Let’s call him Jim and assume he can do ten push ups but he wants to be able to do twenty.

Potomac Kempo - Price of ExcellenceThe pursuit of excellence is a long and arduous process. It can also be fun and enjoyable — but don’t forget that it is long and arduous. The first step in attaining excellence is to do more, and the second step in attaining excellence is . . . . doing more. If Jim wants to be able to do twenty push ups he won’t get there by practicing ten. He will only get there by doing twenty. How is that possible if he can only do ten, you ask? Perhaps the first time he tries to do twenty he will fail, perhaps he will only do twelve — that’s okay. The next time he tries to do twenty perhaps he will do fourteen. The important thing is that he is trying to do twenty, not trying to do fourteen, and certainly not trying to do ten.

People very commonly practice the same thing over and over assuming they are getting closer to their goal. By doing ten push ups every day Jim will become quite skilled at that task, but he will never reach his goal of twenty. There is great appeal in continuing to do ten push ups because it is much more gratifying — in the short-term — to succeed at doing ten push ups than to fail at doing twenty. However, in the long-term, getting to twenty is worth all the work. As Zig Ziglar put it, “Happiness is not pleasure, it’s victory.”

If you want to climb a mountain you need to climb the mountain, not a number of small hills. So pack up your gear, put on your boots, and start climbing the mountain. If you fail, take a rest, reflect, and then get up the next morning and try to climb the mountain again.

Oh, one other thing. If it’s easy, you’re not trying hard enough.

Master Chris Santillo

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To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

The friendships I have made are a benefit I wasn’t expecting. I really like how much Potomac Kempo is a community. I was looking for a workout and maybe some stress relief. But the friendships are one of the aspects that I truly cherish. The dojo is my sanctuary and being in class with motivated, fun, caring, and honorable people and taught by Sensei’s who are genuinely passionate, dedicated, and caring is the best part about going to class. It keeps me coming back and inspires me to help my fellow students get better and to enjoy being in the dojo as much as I do.

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo - Take a Breath and Keep Practicing

Take a Breath and Keep Practicing

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