• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Potomac Kempo

  • Adults
  • Kids
  • FAQ
  • Locations
  • About Kempo
  • Student Profiles

The Pillars of Kempo – Learning

There is an old saying that, “When the student is ready, the master will appear.” This phrase is not referring to a list of duties that, when completed, will magically bring a master into a student’s life. On the contrary, the one thing a student needs to do in order to be ready is to decide to learn. That’s it! The master is everywhere, politely inviting anyone and everyone to learn and grow as people. Today people could begin to learn another language that would engage their mind and hone their discipline, yet very few will do so.

Today they could sign up to learn to swim, which would strengthen their body and could save their life. Very few will do so. Today they could begin the study of martial arts, which could lead to lifelong development of their Body, Mind, and Spirit. Very few will do so. Why, when just the simple act of deciding to learn is the first step, do so few people choose to embark upon these journeys?

Pillars of Kempo - LearningThe desire to learn is not constant in the human animal. It varies by the day and year — but more so varies by the individual. Throughout history, some individuals have set themselves apart by their voracious appetite for Learning — from Buddha and Confucius to Leonardo da Vinci and Charles Darwin. Their pursuit of Learning not only enriched their lives but the lives of all other people since. This desire for Learning has led to mankind’s development from its primitive origins to the current heights of arts, science, and society. This growth has not been linear and it has not been shared by all people equally. It is incumbent upon us as practitioners of Kempo to pursue our own growth and Learning aggressively — in all aspects of our lives. By doing so we may reach our own potential and help, encourage, and inspire those around us to do the same.

Once we decide to learn, and meet the proverbial master who will guide us, how can we optimize the journey? It is not necessarily obvious how one should go about being a ‘better learner’ or ‘more focused on growth.’ The first step is to appreciate that there exists an appetite for growth and to understand that it can be cultivated. Just as a body must be fed and exercised, an appetite for Learning must be fed and exercised. By actively and regularly seeking knowledge we stimulate the parts of the brain used for learning making them more receptive. We also increase our appetite for learning by attaining a sense of accomplishment. Furthermore, the concrete benefits earned by our efforts highlight the value of future growth, further whetting our appetite.

Along with cultivating the desire for growth, we should adopt certain other attitudes toward learning. One essential approach is the ‘empty cup.’ One cannot learn anything new while they are convinced that they know everything. Instructors dread phrases such as “I know, but. . . ” and “The reason I did it that way was . . . “ and countless others. These expressions are vocalizations of a mind that is convinced of its superior knowledge. So long as a student is in this mindset, they can learn nothing — their cup is already full so it simply cannot hold anything more. No matter what we know, we should enter our class with an empty cup — a mind that is open to possibility.

That said, it is possible for a student to be too humble where they cross the line into being meek. In this case they lack the confidence to try new things and to execute movements with intent. When this happens a student can not learn. It is impossible to steer a ship that is not moving and likewise it is impossible to teach a student who is not moving. Only by finding the delicate balance between humility and arrogance can a student optimize their ability to learn and grow.

Cultivating an appetite for Learning and having an ‘empty cup’ while not being excessively humble are abstract concepts but more simply and more immediately there is something that all people can do to improve their practice and thus their results: Prioritize and schedule learning and practice. That is to say, put “Practice Kempo” as a recurring event in your calendar.

Learning is imperative for us to grow and reach our highest potential. Kempo and civilization as a whole are continually evolving because of the quest for knowledge and improvement of all people. That said, not all people cultivate Learning to the same degree. As Kempo practitioners we must strive to be foremost in the quest for Learning.

Pillars of Kempo - Learning

Become more than you are.

author avatar
Chris Santillo
See Full Bio

Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

Loading

Primary Sidebar

Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

Loading


Testimonials

The friendships I have made are a benefit I wasn’t expecting. I really like how much Potomac Kempo is a community. I was looking for a workout and maybe some stress relief. But the friendships are one of the aspects that I truly cherish. The dojo is my sanctuary and being in class with motivated, fun, caring, and honorable people and taught by Sensei’s who are genuinely passionate, dedicated, and caring is the best part about going to class. It keeps me coming back and inspires me to help my fellow students get better and to enjoy being in the dojo as much as I do.

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


Footer

Potomac Kempo Instructor Photo

Home Page

Potomac Kempo - Adults

Martial Arts for Adults

Potomac Kempo - Kids

Martial Arts for Kids

Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

New Year, Stronger Foundations: How Kempo Builds Resilience

Start the New Year by refining your Kempo practice and embracing growth. This blog post highlights the power of consistent effort, the importance of martial arts fundamentals, and the path to building resilience and confidence in and out of the dojo.

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Jose

Student Profile: Jose

José, a 52-year-old software engineer with a small company in Arlington, likes to compare martial arts to graduate work. “I got a masters degree from George Mason, and this feels like the same major commitment of time and effort,” he says. “That’s why so many people start and don’t finish. But I don’t like quitting. […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

Copyright © 2025 · Executive Pro on Genesis Framework · WordPress · Log in