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Potomac Kempo

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integrity

Our Mission

Our Mission is to positively impact the world by inspiring excellence in the men, women, and children we serve — challenging them to become healthier, happier, and better through the practice of the Martial Arts.

Potomac Kempo Mission Statement

I believe firsthand in the power of these words. A mission statement is an organization’s effort to articulate its purpose to the world and, though our mission statement serves that purpose, it began simply as a personal quest. 

Potomac Kempo - Our Mission
Visiting the Shaolin Temple, Henan, China in 2001

The word, “healthier,” hearkens back to my earliest days as a martial artist. Not long after first putting on my white belt, I began to experience the benefits that practicing martial arts has to offer. The conditioning I acquired through my training afforded me well-rounded physical well-being that elevated my abilities in many other activities. I could hike, bike, run, climb, and endure challenges with grace and aplomb while feeling vibrant and healthy.

Finding this mastery of my body led me to discover the possibility of possessing similar results with my mind. I could better stay on task, work toward long-term goals, and modulate my internal states. I became happier. I came to believe that anything was possible. 

The concept of being “better” evolved more slowly, and couldn’t become clearly articulated until I laid down the Pillars of Kempo, much later in my career. I feel that the Learning, Integrity, and Service integral to the martial arts are the foundation for building a better life. In the absence of Learning, we are empty; we lack the substance from which to build a life. We must be open to that Learning, in the dojo and beyond. Building a solid life requires Integrity — being honest and fulfilling our obligations. And through Service, we give that life significance.

Potomac Kempo - Our Mission

As I became an instructor, I was able to see my students experience these same benefits. Later, my wife, Holly, became a student and eventually our children, too, began their training. As I write this now, I can appreciate the benefit of martial arts training as a student, an instructor, a partner, and a parent. And I love it. 

Potomac Kempo - Our Mission

This life is a shared experience. We live alongside all the other people in our world, and we are continually impacting them — either for better or worse. By elevating ourselves through our martial arts training, we can, in a very real sense, make the world a better place. From one person to many, we change the world by sharing the lessons Kempo teaches us. 

It is worth noting, though, that I can do none of this by myself; nor can Potomac Kempo. It is only through our students that we can change the world. To this end, we challenge our students to rise to the occasion, become the best version of themselves, and join with us in making the world a better place.

Reprising our Mission Statement feels particularly poignant as we celebrate the opening of our fifth school. With love and admiration, we congratulate Renshi Cassie and Mr. Cothran on the opening of our newest location: Potomac Kempo – National Landing. 

Chris Santillo, Shihan
Founder, Head Instructor

Potomac Kempo - Our Mission
Holly being promoted to her current rank

Book Release: Resilience Parenting

It is well understood that martial arts training helps to develop kids who are resilient — strong, adaptable, and able to recover. What is the secret? Our instructor training focuses on how to be the best possible teacher for every student and how to drive lessons through the three Pillars of Learning, Service, and Integrity. 

Being the best possible teacher for every student is involved and challenging, but it is a learnable skill. It involves having the right mindset, taking advantage of all possible educational opportunities (both planned and unplanned), communicating effectively, and about a thousand other things. 

Learning, Service, and Integrity are high ideals. Teaching them effectively requires a familiarity with the principles as well as an understanding of how they can be integrated into a child’s everyday, moment-to-moment life. 

For years we have taught this methodology to generations of instructors and now we offer it to parents everywhere. Our book, Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence puts into the hands of parents the tools necessary to raise strong, adaptable, resilient children.

Resilience Parenting Raising Resilient Children in an Era of Detachment and Dependence Connectedness Independence Learning Service Integrity
Now available on Amazon.

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Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

When a long day comes to a close and I know the dojo will be open, my energy level will immediately spike when I think, ‘Yes, it’s Kempo time!’

— Adult Brown Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo Studio Locations Alexandria Virginia

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Potomac Kempo - Sticks and Stones

Sticks and Stones

So the question is: “What should you do if someone punches you?” Almost reflexively many people will answer, “Hit them back.” It seems so reasonable and it certainly happens often enough. But to really answer the question you have to know what your goal is. “What are you trying to accomplish?” In the context of […]

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  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Jose

Student Profile: Jose

José, a 52-year-old software engineer with a small company in Arlington, likes to compare martial arts to graduate work. “I got a masters degree from George Mason, and this feels like the same major commitment of time and effort,” he says. “That’s why so many people start and don’t finish. But I don’t like quitting. […]

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  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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