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Potomac Kempo

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Book Release: Resilience Parenting

It is well understood that martial arts training helps to develop kids who are resilient — strong, adaptable, and able to recover. What is the secret? Our instructor training focuses on how to be the best possible teacher for every student and how to drive lessons through the three Pillars of Learning, Service, and Integrity. 

Being the best possible teacher for every student is involved and challenging, but it is a learnable skill. It involves having the right mindset, taking advantage of all possible educational opportunities (both planned and unplanned), communicating effectively, and about a thousand other things. 

Learning, Service, and Integrity are high ideals. Teaching them effectively requires a familiarity with the principles as well as an understanding of how they can be integrated into a child’s everyday, moment-to-moment life. 

For years we have taught this methodology to generations of instructors and now we offer it to parents everywhere. Our book, Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence puts into the hands of parents the tools necessary to raise strong, adaptable, resilient children.

Resilience Parenting Raising Resilient Children in an Era of Detachment and Dependence Connectedness Independence Learning Service Integrity
Now available on Amazon.

Please join us for a complimentary class!

To schedule, call 703-206-8064 or complete this form and an instructor will contact you shortly.

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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

When a long day comes to a close and I know the dojo will be open, my energy level will immediately spike when I think, ‘Yes, it’s Kempo time!’

— Adult Brown Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Martial Arts for Kids

Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Potomac Kempo - Horse Stance

The Perfect Horse Stance

  A horse stance should be painful. Let me say that again, a horse stance should be painful. I find that once we come to grips with this, the particulars become easier to accept. Your feet should be one-and-a-half shoulder widths apart. The heels of your feet should be pushing outward, causing the blades of […]

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Cheryl

Student Profile: Cheryl

In 2006, when Cheryl was a busy working mother, she often found herself at the dojo – dropping off and picking up her son for class at Potomac Kempo. One day, Master Chris Santillo stopped her. “When are you coming in?” he asked. His question caught Cheryl off guard. All she ever saw at the […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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