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Potomac Kempo

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Geoffrey Gibbs

Kempo Essay: Emily

I have two wonderful daughters and a wonderful husband. I have full time job that is challenging and, I believe, meaningful. As a mother, wife, and leader I have a lot of responsibilities and keep very busy. I needed a little time and an opportunity to focus on being a better me – to take care of myself so that I can be there for my family, those I lead, and those I serve. I studied martial arts when I was younger and really enjoyed it. I joined Potomac Kempo because I hoped that I would find the opportunity I needed – to improve my fitness, to challenge myself mentally and physically, and to have fun.

Potomac Kempo - Emily

My first goal was to make Potomac Kempo part of my routine. With the support of my family, I have been able to be at the dojo three, and even sometimes four, times a week. Doing so while still being there for my family, those I lead, and those I serve has been a major achievement. A second goal was to improve my fitness. Over the last year, I have worked to incorporate fitness into my routine, finding opportunities to run, ride, or swim a couple of times a week. Since joining Potomac Kempo, I have been more active. I have blocked, punched, kicked, and had a lot of fun. A third goal was just that – to have fun, to find an activity I enjoyed that would benefit me not only mentally and physically but also emotionally. I look forward to going to the dojo, and I return to my daughters, my husband, and my job a little bit tired, a little bit fitter, and a little bit happier.

My ultimate goal is to be the best me I can be – to be the best mother, wife, and leader that I can. I believe that Potomac Kempo can help me achieve that goal. I hope to continue to make Potomac Kempo a part of my routine. At times doing so will be a challenge, particularly as my family’s needs change and the demands of my job grow, but I know that I need to take care of myself so that I can be there for my family, those I lead, and those I serve. I hope to continue to improve my fitness – to increase my endurance, strength, and agility. I hope to improve those techniques that I have learned, to learn new techniques, and to gain confidence in my ability. I am eager to learn Kata 1, Kempo 3, and much more. Finally, I hope to keep having fun because as long as I am having fun I will come back to the dojo and because having fun is an important part of being the best me that I can be.

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Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

The friendships I have made are a benefit I wasn’t expecting. I really like how much Potomac Kempo is a community. I was looking for a workout and maybe some stress relief. But the friendships are one of the aspects that I truly cherish. The dojo is my sanctuary and being in class with motivated, fun, caring, and honorable people and taught by Sensei’s who are genuinely passionate, dedicated, and caring is the best part about going to class. It keeps me coming back and inspires me to help my fellow students get better and to enjoy being in the dojo as much as I do.

— Adult Green Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Potomac Kempo Studio Locations Alexandria Virginia

Studio Locations

Potomac Kempi hosts Capitol Tournament

The Capitol Tournament Returns!

Potomac Kempo recently hosted its first tournament in three years. Through the worst of the pandemic, our instructors continued to teach in whatever capacity they could, sometimes virtually, sometimes distanced or outside, and often masked. Our annual tournament, however, had to wait. An event of this kind can only be accomplished in person and with […]

More articles about Kempo

  • New Year, Stronger Foundations: How Kempo Builds Resilience
  • Reclaim Your Vitality: How Martial Arts Ignites Energy, Strength, and Well-Being
  • The Balance of Humility and Pride: Lessons from Kempo
  • From Challenge to Triumph: The Martial Arts Mindset
  • Three Complementary Training Methods for Martial Arts Success
  • Balance in Workouts: The Shaolin Crane Way
  • The Capitol Tournament Returns!
  • Three Awarded Fourth Degree Black Belts at Potomac Kempo
  • The Long Way to Belgium
  • Relax, you’re falling.
Potomac Kempo - Jose

Student Profile: Jose

José, a 52-year-old software engineer with a small company in Arlington, likes to compare martial arts to graduate work. “I got a masters degree from George Mason, and this feels like the same major commitment of time and effort,” he says. “That’s why so many people start and don’t finish. But I don’t like quitting. […]

More Student Profiles

  • Kempo Essay: Emily
  • Kempo Essay: Marta
  • Kempo Essay: Jordan
  • Kempo Essay: Ally
  • Kempo Essay: Lisa
  • Kempo Essay: Auna
  • Kempo Essay: Sara
  • Kempo Essay: Ricky
  • Student Profile: Brett
  • Student Profile: Rachel & Jonathan

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