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Potomac Kempo

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Challenge, Mentorship, and Growth

It has been correctly said that real growth occurs outside of our comfort zone. We all have a squishy area that we enjoy — a soft sofa or a comfortable routine — that we fall back on when life presents us with challenges. However, sofas and routines don’t allow us to grow and become more than we used to be. Moreover, in the absence of that growth life becomes dull, colorless, and we never live the potential that we possess.

The question then is how best to leave our comfort zone. Sometimes we do this alone; we get up in the morning, get dressed, put on our shoes, I walk out into the world in a way that we haven’t before — and accomplish things that we haven’t previously achieved. Sometimes, however, the step is — or at least feels — too big. For whatever we reason are unable to take that step ourselves without support. In those moments what we need more than anything else is a mentor.

We don’t know what we can do until we try to do something we can’t do. But that’s an uncomfortable feeling and one that we instinctively avoid. It’s also something that a good mentor — a good instructor — can help us through.

The mentoring model is simple: a mentor is someone who has already done what you are attempting to do, someone who has traversed the path already. They then must know you and be familiar with your capabilities, and then after careful and deliberate consideration, they conclude that you can succeed. So they look you in the eye, and they say, “you can do this.” You believe them, and so you do.

I might be speaking in generalities, as I so often do. However, in this instance, I’m talking about my friend, and mentor Master Chip Townsend. Last year he told me that I could break a baseball bat, I believed him, and I did. This year he told me I could break two baseball bats, I believed him, and I did. I’m terrified of what he’ll tell me I can do next year 🙂

All my respect and gratitude,
Chris Santillo, Shihan

Potomac Kempo Baseball Bat Breaking Challenge Mentorship Growth
author avatar
Chris Santillo
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Please join us for a complimentary class!

Call or text Geoff at ‭(571) 336-7021‬ or complete this short form and an instructor will contact you.

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Testimonials

Kempo has helped me to focus. The discipline has helped me to be a better student in school. I am very determined. In the future, I will know to work hard.

— Six-year-old Purple Belt


Our Locations

Potomac Kempo - National Landing

National Landing
3650 S Glebe Rd 190
Arlington, VA 22202
Call or text Jonathan at
(571) 412-8585

Potomac Kempo - Old Towne

Old Towne
2050 Ballenger Avenue
Alexandria, VA 22314
Call or text Leo at
(571) 336-7010

Potomac Kempo - Huntington Metro

Huntington Metro
5914 N. Kings Highway
Alexandria, VA 22303
Call or text Geoff at
(571) 336-7021

Potomac Kempo - Fairlington

Fairlington
1535A N Quaker Lane
Alexandria, VA 22302
Call or text Colton at
(571) 336-7063

Potomac Kempo - Kingstowne

Kingstowne
5958 Kingstowne Ctr #110
Alexandria, VA 22315
Call or text Gary at
(703) 206-8064


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Three Complementary Training Methods for Martial Arts Success

Three Complementary Training Methods for Martial Arts Success

Martial arts training is more than just practicing techniques and movements. It requires a balanced approach that incorporates various training methods. In this post, we explore three complementary training methods: practicing to the air, with a punching bag, and with a partner. Each method offers unique benefits that, when combined, help students develop a well-rounded skill set, refine technique, and achieve their fitness and martial arts goals. Whether you’re a beginner or an experienced practitioner, incorporating these training methods into your practice can help you excel in the martial arts.

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Potomac Kempo - Brett

Student Profile: Brett

  Five years ago, Brett’s 4-year-old son Nicolas went poking around his father’s closet and discovered several karate belts. He said, “Dad, I didn’t know you did karate,” Brett remembers. “I told him, ‘Yeah, 20 years ago,’ and he said, ‘You should be a white belt!’” Brett had, in fact, been considering a return to […]

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  • Student Profile: Rachel & Jonathan

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