Sometimes the best amongst us are the humblest, which is certainly the case with these exemplary martial artists. For many…
The Long Way to Belgium Our path to Belgium started a decade ago in Pennsylvania. Obviously. One of my students…
What do you think about as you fall headfirst towards the ground? Or, more to the point, what should you…
Some people describe a punch in terms of the structure of the body that supports and projects the arm and…
Our Mission is to positively impact the world by inspiring excellence in the men, women, and children we serve —…
Joe is a seventeen-year-old who has been training for more than two-thirds of his life. As he eludes to, he…