kempo

The Hidden Power of Stances: Building a Strong Foundation in Kempo

In Kempo, as in life, everything starts with a strong foundation. Just as a house built on sand will crumble,…

1 year ago

The Balance of Humility and Pride: Lessons from Kempo

True humility is about recognizing personal potential and growth opportunities, not downplaying achievements. It's linked to genuine pride, which arises…

1 year ago

Three Complementary Training Methods for Martial Arts Success

Martial arts training is more than just practicing techniques and movements. It requires a balanced approach that incorporates various training…

3 years ago

The Capitol Tournament Returns!

Potomac Kempo recently hosted its first tournament in three years. Through the worst of the pandemic, our instructors continued to…

3 years ago

Three Awarded Fourth Degree Black Belts at Potomac Kempo

Sometimes the best amongst us are the humblest, which is certainly the case with these exemplary martial artists. For many…

4 years ago

The Long Way to Belgium

The Long Way to Belgium Our path to Belgium started a decade ago in Pennsylvania. Obviously. One of my students…

4 years ago