Sometimes the best amongst us are the humblest, which is certainly the case with these exemplary martial artists. For many…
The Long Way to Belgium Our path to Belgium started a decade ago in Pennsylvania. Obviously. One of my students…
What do you think about as you fall headfirst towards the ground? Or, more to the point, what should you…
Some people describe a punch in terms of the structure of the body that supports and projects the arm and…
At the risk of seeming to oversimplify a complicated issue, allow me to state that a block consists of three…
I was extremely fortunate, oh, those many years ago, when I wandered into a martial arts studio for the first…