Kempo is sometimes compared to boot camp and occasionally likened to CrossFit. But it’s not often that you hear “Kempo”…
I have now been training in Kempo for a little over four years and cannot say enough about how much…
Once upon a time, George – a 5’10” network engineer who sat in front of a computer all day and…
In 2006, when Cheryl was a busy working mother, she often found herself at the dojo – dropping off and…