When Jonathan decided to give Kempo a try, three-and-a-half years ago, he had no idea how that one decision would…
Growing up, Erica was more of a bookworm than an athlete. She took ballet and gymnastics classes, but she never…
How Has Kempo Training Benefited My Life? Physically: Faster, Stronger, Lighter! It has been around a year now, and the…
Four years ago, kempo wasn’t even on Jessica’s radar. And as far as she was concerned, it was going to…
Every once in a while, Dany watches a martial arts movie. “You see these guys jumping 20 feet in the…
In 2010, Gary had been helping his wife with her photography business when he was introduced to Potomac Kempo. The…
When Jordan first returned to the dojo after earning his adult Black Belt in 2013 — one of the youngest…
José, a 52-year-old software engineer with a small company in Arlington, likes to compare martial arts to graduate work. “I…
Growing up in Northern Virginia, Dyer was an overweight and out-of-shape kid. He dreamed about practicing martial arts, like his…
When Brianne moved to Washington after college, she decided to accompany a friend at a kempo class. The first thing…