In the distant past, hand-to-hand combat was the basis for military power. Knowing a more effective way of blocking was…
There is an old saying that, “When the student is ready, the master will appear.” This phrase is not referring…
The study of Shaolin Kempo Karate, as taught at Potomac Kempo, is an analogy for living. The methods for…
Put your oxygen mask on first. Why do they always say that? That’s just silly. I’m a helpful person, I’m…
Kempo training is a cooperative enterprise. We help our partners get better, just as they help us get better. In…
Remember, success is a journey, not a destination. ~Bruce Lee I’m not the first person to muse over the…
When the sun rose this morning I was in my backyard practicing with a sword — my neighbors must…
A horse stance should be painful. Let me say that again, a horse stance should be painful. I find…
Congratulations on becoming a Black Belt — whether it was a month ago or a decade ago it is an…
Everybody wants to go to heaven but nobody wants to die. — Unknown We pursue excellence in a thousand different…