Everyone knows when it is tournament time for our studios. The practice rings are set up in every studio, inviting…
So the question is: “What should you do if someone punches you?” Almost reflexively many people will answer, “Hit them…
Here are three simple ideas that, when taken together, can change your life. They are so deceptively simple that I…
When you go on a Journey you're only supposed to come home once, right? But what if home is in…
Someone once told me that to become great we must be "happy but not satisfied." Some people are very…
Finding a dojo in Cuba is harder than it probably should be. Google Maps coverage is weak and Yelp is…
It's More than Punches and Kicks, it's a Way of Life by Sensei Gary Covington Running a dojo or martial…
It is often said — and sometimes even understood — that the Circle Beats the Line and the Line Beats…
The Pillars of Kempo explain how we got here and - at the very least - try to explain where here is:…
As with the other Pillars, Service is built into Kempo both in its propagation as well as in its implementation.…