Kempo is sometimes compared to boot camp and occasionally likened to CrossFit. But it’s not often that you hear “Kempo”…
I have now been training in Kempo for a little over four years and cannot say enough about how much…
Once upon a time, George – a 5’10” network engineer who sat in front of a computer all day and…
The Dragon of the East In the West, Dragons have long been depicted as evil creatures that raid villages, hoard…
You can't always get what you want. But if you try sometimes, well you just might find, You get what…
In 2006, when Cheryl was a busy working mother, she often found herself at the dojo – dropping off and…
Dojos exist for a lot of people and for a lot of reasons. 'Dojo' literally means 'Training Hall,' it is…
The Shaolin Leopard Of the five Shaolin Animals, the Leopard is the only one crafted solely for martial purposes. That…
Let me tell you a story about a 9-year-old girl. Yesterday morning, her alarm went off. She got out of…
I was extremely fortunate, oh, those many years ago, when I wandered into a martial arts studio for the first…