Put your oxygen mask on first. Why do they always say that? That’s just silly. I’m a helpful person, I’m…
When I started Kempo, I wasn't sure what to expect. I was looking to try something different, a new challenge.…
Kempo training is a cooperative enterprise. We help our partners get better, just as they help us get better. In…
Remember, success is a journey, not a destination. ~Bruce Lee I’m not the first person to muse over the…
When the sun rose this morning I was in my backyard practicing with a sword — my neighbors must…
A New Beginning After immigrating to the United States of America (USA) last year, much has changed in my…
A horse stance should be painful. Let me say that again, a horse stance should be painful. I find…
Five years ago, Brett’s 4-year-old son Nicolas went poking around his father’s closet and discovered several karate belts. He…
Congratulations on becoming a Black Belt — whether it was a month ago or a decade ago it is an…
When Jonathan decided to give Kempo a try, three-and-a-half years ago, he had no idea how that one decision would…