Kempo Quest Well, it’s been quite a year! I really did not think I would stick with Kempo when I…
Benefits of Kempo Training Kempo training over the past six months has benefited me greatly in many ways, both physically…
It's More than Punches and Kicks, it's a Way of Life by Sensei Gary Covington Running a dojo or martial…
It is often said — and sometimes even understood — that the Circle Beats the Line and the Line Beats…
The Pillars of Kempo explain how we got here and - at the very least - try to explain where here is:…
As with the other Pillars, Service is built into Kempo both in its propagation as well as in its implementation.…
In the distant past, hand-to-hand combat was the basis for military power. Knowing a more effective way of blocking was…
Growing up, my energy was consumed by playing year-round soccer, not to mention the other seasonal sports I did such…
There is an old saying that, “When the student is ready, the master will appear.” This phrase is not referring…
The study of Shaolin Kempo Karate, as taught at Potomac Kempo, is an analogy for living. The methods for…