What do you think about as you fall headfirst towards the ground? Or, more to the point, what should you…
Some people describe a punch in terms of the structure of the body that supports and projects the arm and…
There are many paths up the mountain. That is what we say when discussing other arts, all of the different…
I’ve opened a number of dojos over the years. One of the exciting things about opening a new martial arts…
I was a teenager when I started my Kempo training. I didn’t own a car; if I couldn’t get a…
At the risk of seeming to oversimplify a complicated issue, allow me to state that a block consists of three…
At the Shaolin Temple, we had the privilege of training with a senior monk possessing the congenial, relaxed demeanor that…
Our Mission is to positively impact the world by inspiring excellence in the men, women, and children we serve —…
Joe is a seventeen-year-old who has been training for more than two-thirds of his life. As he eludes to, he…
It has been correctly said that real growth occurs outside of our comfort zone. We all have a squishy area…