KIDS CLASSES

Potomac Kempo's classes for kids are dedicated to improving discipline and confidence. Classes and lessons focus on the ability to interact with other people as well as encouraging overall fitness, increasing strength, improving coordination, and enhancing both mental and physical balance.

CLASSES FOR YOUNGER KIDS

At Potomac Kempo we provide a structured environment to channel youthful energy to a positive purpose. Through consistency and praise, our instructors help children to listen, control their bodies, and focus their minds on a given task. We will have fun developing your child's physical fitness- his or her ability to run, jump, balance on one foot, move with precision and strength- all the while maintaining a code of utmost respect and honesty. With the integrity and self discipline they develop by studying at Potomac Kempo, your child's desire to excel in school and at home will blossom.

CLASSES FOR OLDER KIDS

Kids spend more time hypnotized by electronics and computer screens than ever before. Therefore, it is of utmost importance that we encourage our youth to put physical activity back into their daily lives. At Potomac Kempo, our instructors motivate students with enthusiasm and tireless demand for each individual's greatest physical and mental effort. Your child will develop muscular strength, cardiovascular fitness, coordination, and balance through structured exercises that are geared towards self defense. The study of Shaolin Kempo Karate will empower your child to confidently interact and connect with the world around him or her. Ultimately, our goal is to instill a foundation of self-motivation, discipline, and character, upon which your child will build a lifetime of success.